Mental Health

We found 3 articles

Befriend your admissions anxiety
So, you’re applying to the school of your dreams! How does that feel? It’s probably a much more complex answer than you would have initially anticipated. Perhaps you feel a burst of elation, followed by a flood of fear, combatted with justifications, affirmations, strategizing and eventually a settling down into acceptance. Perhaps you just feel ...
How to avoid burnout and achieve work-life balance
Work-life balance is a phrase that people love to throw around, especially in medicine, but it’s often not clear what it means or how to actually achieve it. And I’ll be honest, there is no perfect work-life balance. The balance may sway toward work more often that you like and life may happen in ways that you weren’t expecting. However, after ...
Imposter syndrome in medical school: recognizing and overcoming it
I don’t deserve to be here. These people are actually smart.  If they really knew me, they’d know that I have no right to be here. One of these days, people will realize that I’m a fraud. The admissions committee must have made a mistake.  If you’ve had any of these thoughts since matriculating into medical school, congratulations. You are a ...
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