SAT Tutor: why you should wear a bathrobe on test day

college admissions SAT strategy test anxiety

What to wear on Test Day? What kind of question is that? What on earth could clothing have to do with taking standardized tests?

I'm glad you asked. The answer is: quite a lot, if you do it right.

In college, I had a friend who resolutely came to every final exam dressed in a full three-piece suit, replete with polished shoes and a resplendent tie. It seemed to work awfully well for him: his GPA was majestic. So one semester, I decided to give it a shot. Only I didn't own a three-piece suit, and tying a tie is a completely mystifying process. Since dressing up was out, I did the opposite: I spent the entire week of finals in an old, tattered, beloved green bathrobe.

I didn't come out of it except to sleep. I went to get coffee in it, wrote essays in it, and studied in the library wrapped in it. Then I started showing up to finals in it, and discovered something remarkable: however pessimistic I had felt about my chances on an exam – or however certain I was that I knew nothing, had no business taking the class, or even being in college, and should have just fled the campus and the city and gone to live a life of quiet but dignified failure – wearing the robe made me feel infinitely sunnier toward the whole situation. I'd look around the room at everyone else wrapped in scarves and peacoats and mittens and boots, and there I'd be, tromping in, taking off my boots, putting on my slippers, and waltzing around in my dirty old green bathrobe, feeling very imperial indeed.

The point? I did better on my finals that semester than I'd ever done before. No, I can't say for sure if it was the robe. But what I do know is that the robe put me in a frame of mind that primed me for success.

I've taken a lot of standardized tests, and I've been an SAT tutor for a long time, and what I've learned is that for most of us — and here comes the point of this whole thing — a testing room of any kind is a hostile environment. Everything in it, from the silence to the thickness of the SAT test booklet, from the harsh lighting to the mercenary tick-tock of the clock, conspires against us, and makes us feel small, powerless, vulnerable. And when an environment presses down upon us, we have a choice—we can either put up with it, or we can push back.

There are not many things you can do in a testing room to push back. You can't listen to music, talk, read, or have a one-minute all-alone dance party to “Call Me Maybe.” And there is so much in that room that is out of your control — time, the questions, the other test-takers, and so on. What you can do, however, is wear something that is outlandish enough that you not only feel good while wearing it, but that lets you feel confidence in your setting. Create a space around yourself where you are in control—plant your own personal freak flag on your testing desk. “This is my house,” is what you are telling the test. Naturally, you can't wear anything too outlandish — cowboy chaps, for example, are probably out of the question, as is a full mariachi outfit — but there's nothing to stop you from showing up on Test Day wearing a Snuggie. 

Comments

topicTopics
academics study skills MCAT medical school admissions SAT college admissions expository writing strategy English MD/PhD admissions writing LSAT physics GMAT GRE chemistry graduate admissions biology math academic advice law school admissions interview prep ACT language learning test anxiety personal statements premed career advice MBA admissions homework help AP exams creative writing test prep MD study schedules computer science Common Application mathematics summer activities history secondary applications philosophy organic chemistry research economics supplements grammar 1L PSAT admissions coaching dental admissions psychology law statistics & probability legal studies ESL CARS PhD admissions SSAT covid-19 logic games reading comprehension calculus engineering USMLE mentorship Latin Spanish parents AMCAS biochemistry case coaching medical school verbal reasoning DAT English literature STEM admissions advice excel political science skills French Linguistics MBA coursework Tutoring Approaches academic integrity astrophysics chinese classics dental school gap year genetics letters of recommendation mechanical engineering units Anki DO Social Advocacy algebra art history artificial intelligence business careers cell biology data science diversity statement geometry kinematics linear algebra mental health presentations quantitative reasoning study abroad tech industry technical interviews time management work and activities 2L AAMC DMD IB exams ISEE MD/PhD programs MMI Sentence Correction adjusting to college algorithms amino acids analysis essay athletics business skills cold emails executive function fellowships finance first generation student functions graphing information sessions international students internships logic networking poetry pre-dental proofs resume revising science social sciences software engineering trigonometry writer's block 3L Academic Interest EMT FlexMed Fourier Series Greek Health Professional Shortage Area Italian JD/MBA admissions Lagrange multipliers London MD vs PhD Montessori National Health Service Corps Pythagorean Theorem Python Shakespeare Step 2 TMDSAS Taylor Series Truss Analysis Zoom acids and bases active learning architecture argumentative writing art art and design schools art portfolios bacteriology bibliographies biomedicine brain teaser burnout campus visits cantonese capacitors capital markets central limit theorem centrifugal force chem/phys chemical engineering chess chromatography class participation climate change clinical experience community service constitutional law consulting cover letters curriculum dementia demonstrated interest dimensional analysis distance learning econometrics electric engineering electricity and magnetism escape velocity evolution extracurriculars freewriting fundraising genomics harmonics health policy history of medicine history of science hybrid vehicles hydrophobic effect ideal gas law immunology induction infinite institutional actions integrated reasoning intermolecular forces intern investing investment banking lab reports letter of continued interest linear maps mandarin chinese matrices mba media studies medical physics meiosis