Choosing a research lab as a pre-medical student

medical school admissions

a tribute o my frinds since grade school (1)So you’re a pre-med student who is trying to choose their first research laboratory. You might have done your research on how to approach mentors, why research is important for your application, but how about how to choose a lab? Well, look no further – here are three important qualities to keep in mind when considering a number of different labs:

Choose a lab where you can see yourself committing several hours.

Research is never easy. It is often time-consuming and can be frustrating. You should make sure to choose a lab where you can see yourself committing several hours per week. This includes being in a friendly environment with people whom you enjoy spending time with, as well as being within a reasonable distance from where you live in case you need to go there at awkward times, like over the weekend.

Find a lab that investigates a topic which is personally relevant to you and which you are passionate about.

Again, I cannot stress this enough, but research can be grueling! So, if you’re going to research a topic, try to find one that you deeply care about; otherwise, you might lose interest quickly or begin to dislike what you are doing. Determining your research interests is something that you will have done probably before even looking at labs, but take a look at each lab’s specific goals and ask yourself – can I see myself devoting several hours a week to studying this? In addition, when writing a medical school application, you’re weaving a story and this research should be a part of that story. If this topic then ties into some aspect of your background, you could weave it into a story as part of your application.

Finally, find a lab which will appreciate and acknowledge your contributions to their research.

As an undergraduate, it’s easy to contribute a lot of work to a project with little recognition. A good lab will recognize all of the members of the team who contribute to a project, including undergraduates, and a good PI will know who you are and what you have been contributing. I would recommend taking a bit of time before joining a lab and talking to previous members of the lab – undergraduates, if you can, and asking about their experiences – if they had face-to-face time with the PI, if they were able to present on research or co-authored any papers. Likewise, ask the PI if they would be open to regularly scheduled meetings, so they can get to know you.

One note is that these tips presume you have a list of labs that you are considering (for more information on how to find labs and reach out to them, see Alice’s blog post. Likewise, this is by no means a comprehensive list of tips. There are many other factors that others might consider and choosing a lab is only the first step on the road of pursuing science. But, by choosing a good, supportive lab you will set yourself up for success and a fulfilling research career!

Cambridge Coaching has the most qualified team of medical school writing coaches available anywhere.  Our team is composed of MD, MD-PhDs, and professional writers because we understand that the best coach is going to help you produce a dazzling AMCAS essay, as well as a suite of supplementary materials that provides a persuasive, integrated argument for why you belong in medical school.

The challenge of the medical school application process isn’t just due to the workload, either. It has to do with the sheer competitiveness of the system. You can’t take anything for granted; every aspect of your application has to be solid - your GPA, your MCAT, your recommendations, your interviews, your activities, and your personal statement. That’s why we go beyond the usual options and offer coaching that covers the entire application, not just your personal statement. While we are happy to work with clients on a single essay or drafts, we find that we achieve the best results with clients who work with us throughout their application process - from the MCAT through to the admissions deadlines.

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Applying to Medical School in 2020-21? Check out some other helpful blog posts below!

Applying to medical school with a low MCAT score

How to choose the right medical school for you

Tips for creating your medical school application school list


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