Emma B.

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The Pomodoro Technique

Posted by Emma B. on 3/13/20 11:28 AM

Maybe you have just begun studying for the GREs; maybe you’re about to write your personal statement for applications; maybe you have a set of formulas you need to memorize. Whatever it is you are setting out to begin, your relationship to that work and how it fits into your life isn't just a matter what it is you want to accomplish, but how you do it. You might spend Saturday in an anxious combination of studying for the GREs and checking primary results, Instagram, and researching the best [face masks/bluetooth stereo/indoor houseplants/techniques for combatting insomnia] OR spend Saturday morning studying in six pomodoro sessions and Saturday afternoon doing something fun with your friends. You’ve done the same amount of work, but the first option leaves you feeling stressed out and depressed, and the other option leaves you feeling accomplished and invigorated.

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Tags: GRE